As the COVID-19 pandemic continues, you wouldn’t be the only one that feels a little bored. Many of you may be finding it hard to stay positive and mindful during the lockdowns and periods of restriction.
Chelsea Pottenger from EQ Minds suggests 4 ways to stay mindful during these tough times.
You can find out more about EQ Minds and what they do at https://eqminds.com
A few other ideas to keep you occupied during the lockdown include:
Lockdowns and restrictions are never easy, and we hope you are taking some time to look after yourself!