I often have conversations with others in the office about how there are not enough hours in the day. How life is so busy, and how we are all searching for that illusive work/life balance so often talked about.
This article by Megan Breen lists 5 ways to build your resilience. She says these are skills you can learn and implement to help you when things get tough.
In the workplace setting these skills may help you manage a heavy workload, or ensure your frustrations don’t derail your day.
It’s all about :
If you want to read the full article you can follow this link